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The author of the book:Anne Katherine Format files: PDF, EPUB The size of the: 445 KB Language: English ISBN-13: 9780684868066 Edition: Touchstone Date of issue: 8/28/2000 |
Description of the book 'Where to Draw the Line: How to Set Healthy Boundaries Every Day':
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From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations.
With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy PDF boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm.
![Torrent Torrent](/uploads/1/2/4/8/124813067/275271520.jpg)
This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down ePub limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real PDF-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others.
Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and ePub hold them in place every day.
Reviews of the Where to Draw the Line: How to Set Healthy Boundaries Every Day
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